We want to see how you are choosing to prioritize your nutrition this summer! Making healthier choices about what we eat and drink can not only make us feel better and help our bodies to heal, thrive and fight illness, but it can open doors to exciting new recipes and newfound favourite foods!
Set a goal to buy fresh fruit and veggies from small farms and markets whenever possible. Invite friends over to try a new healthy recipe you found, or make the switch from beer to a sugar-free cooler.

And remember- participation in the challenge won’t only benefit YOUR health and well-being, it will also support local entrepreneurs! Our fabulous prize packages are bursting with gift cards from businesses all over the area!

Entering the contest is easy- just submit a photo of how you are participating in the challenge! Your photo entry will be shared on our social media and website once the challenge closes in September!

Please submit your photo by email to rrplcontest@gmail.com and include your name and phone number. Your submission is due by August 29th!
Be sure to fill out the photo release form which you will receive after you email your entry!

One entry per person

Open to everyone- all ages and abilities!

Random prize draws will take place September 3rd, 2025

PSST! We are still looking for more local businesses to donate gift cards for our challenge prizes at the end of the summer! Your business name and logo will be featured on our program marketing for the duration of the challenge! If you are interested in sponsoring, please visit the library, call 807-886-2558, or email rrocklib@gmail.com!

Disclaimer: Participation in this contest is at your own risk. Entering the contest means that you agree to the use of your photo by the library and municipality without any financial compensation.